Gymba's Blog

Standing mat vs. Gymba board

If you’re trying to find a solution to bring variation to your positions during your day at the office and to make standing work more pleasant, you’ve probably come across standing mats and different kinds of boards. There are lots of options for standing and antifatigue mats on the market and also more and more different kinds of balance boards that are suitable for standing work. Because Gymba board is in its own league what comes to standing desk balance boards, we’ll publish later on an article concentrating to the differences between Gymba board and other balance boards. But this article however is focusing comparing Gymba board and standing mats providing also a chart of their features.

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Prolonged sitting
I think on some level all of us know that if you sit for too long it's not good for your health – it's common sense, everybody knows it. But how much actually is too long? What happens in your body and why should you avoid sitting for too long periods? I hope this blog post will give you some clarification on this.
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