Blogg (available only in English and Finnish)

The importance of ergonomics in office work
Why ergonomics shouldn’t be underestimated or neglected? This blog text focuses on the importance of ergonomics as a matter affecting overall well-being, especially in an office environment. This is something that might sound obvious, but it rarely is. Hanna Ojutkangas (en ergonomic expert from ErgoFinland) has also been interviewed for this blog.
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Prolonged sitting
I think on some level all of us know that if you sit for too long it's not good for your health – it's common sense, everybody knows it. But how much actually is too long? What happens in your body and why should you avoid sitting for too long periods? I hope this blog post will give you some clarification on this.
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