Blogg (available only in English and Finnish)
Why ergonomics shouldn’t be underestimated or neglected? This blog text focuses on the importance of ergonomics as a matter affecting overall well-being, especially in an office environment. This is something that might sound obvious, but it rarely is. Hanna Ojutkangas (en ergonomic expert from ErgoFinland) has also been interviewed for this blog.
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I think on some level all of us know that if you sit for too long it's not good for your health – it's common sense, everybody knows it. But how much actually is too long? What happens in your body and why should you avoid sitting for too long periods? I hope this blog post will give you some clarification on this.
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