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Balance is an important thing to have both literally and figuratively. Physical balance is key in our everyday life, but it is also very important to have balance between work and free time. It is summer holiday season so it’s a perfect time to pay attention to the importance of free time, relaxing and recovery. Holiday shouldn’t be about recovering from work; it should be about enjoying the free time. Balance between work and leisure is something we should have on a monthly, weekly, and daily basis. Easier said than done but here are a few pointers that could help.
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